Archive for September 2nd, 2010

1. Refuse starvations. Why is the meal not the enemy? The key to weight reduction is simple: consume fewer calories, than burn. However some people go into extremes and start to think of food as about the enemy. Only dirty mind could think up that thanks to refusal of meal there is a deficiency...
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Have you sometime asked yourselves a question why the same diet and the same physical exercises help to lose weight for one person and are absolutely useless for another? Is your diet useful… especially to you? Many of us are skeptical about universal programs of weight reduction. And it is correct! Such generalized approach at...
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